Join Alexander with Journeys Unite and Deanna with Rock Water Yoga for an evening of contemplative sharing, intentional yoga movement, and meditative sound around the Chakras.
In this experiential group sound & movement meditation, Alexander creates sound with crystal bowls, Tibetan cowls, Native American flute, tingshas, didgeridoo, sitar, chimes, bells, gong, drums, vocal toning, vocables, etc. in a stimulating and supportive manner to support the 7 major energy centers as Deanna guides you through intentional yoga movements for each chakra.
* You don't have to have an understanding of the chakras to benefit from this sound journey and movement. These sounds reverberate through your whole body as the group moves in a meditative manner, realigning the mind, the body and the emotions.
* You don't have to have a regular yoga practice to benefit from this sound journey & movement. These yoga movements stimulate, activate and motivate energetic movement in the general area of each center. Introducing each participant to their "Felt Sense".
We will close the event with a lengthened Savasana while the sounds flow around you and through you. This will be an evening intended to release, relax and restore a sense of purpose, inspiration and internal awareness.
*Please wear comfortable and easy to move in clothes, bring a yoga mat, water and anything else that will make you comfortable for the Savasana part of the event.
Contact Deanna@rockwateryoga.com to pay via Venmo or PayPal Friends & Family.